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Health Benefits of Massage

Relax. Rejuvenate. Renew.

Massage Therapy can help your body maintain its relaxed state and assist your muscles to remain loose even during times of physical and mental stress. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Categories: Wellness
Tagged In: massage
Posted on December 15, 2016

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Physical Therapist Tips

School has started and with it comes a new season of fall sports. Whether your kids are playing a high impact sport like football or a low impact sport like swimming there is a chance for injury. The severity of injuries …

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Health Benefits of Massage

Relax. Rejuvenate. Renew.

Massage Therapy can help your body maintain its relaxed state and assist your muscles to remain loose even during times of physical and mental stress. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Categories: Wellness
Tagged In: massage
Posted on December 15, 2016

Upcoming Events & Classes

See More Events

Physical Therapist Tips

Whether you are enjoying a weekend trail ride or training for your next triathlon. It is important to ensure that you are taking the correct steps to stay injury free during your next time out. Below are some tips you ca …

Next
See More Therapist Tips

Latest News

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Share With Your Friends

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