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Safety Tips For Night Exercise

With the sun setting around 4:30 P.M. it's always good to make sure you're being safe during your workout.

night1

Categories: Wellness
Tagged In: Exercise
Posted on November 15, 2016

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Physical Therapist Tips

Proper rehabilitation after a Total Hip Replacement is critical to your recovery. A physical therapist will follow your physician’s protocol and will focus on range of motion exercises, strengthening exercises, gait trai …

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Safety Tips For Night Exercise

With the sun setting around 4:30 P.M. it's always good to make sure you're being safe during your workout.

night1

Categories: Wellness
Tagged In: Exercise
Posted on November 15, 2016

Upcoming Events & Classes

See More Events

Physical Therapist Tips

Football season is in full swing! Gametime brings touchdown passes along with a rise in sports injuries. Due to the constant change of direction combined with the collision of players on the field by far the most common …

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Latest News

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