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Top 5 Reasons to Visit a Registered Dietitian

1. Chronic disease prevention and management: An RD serves as an integral part of your health-care team by helping you incorporate positive, health-promoting changes to enable you to live your best life. Investing in your health today will pay off with a happy and healthy future!

2. Lose weight effectively: In order to lose and keep weight off effectively, a whole lifestyle change is required and those changes must be specifically tailored to your unique physical, mental and emotional makeup. A registered dietitian can assist you in facilitating the changes that will work best for you.

3. Eat Smarter: An RD can help you sort through misinformation; discover how to cook healthily and inexpensively; learn how to resist workplace and holiday temptations; and show you how to dine out without ruining your eating plan.

4. Increase your energy and maximize your performance: Without the right foods going into your body, it’s impossible to reach your full potential. A registered dietitian can help you set goals to achieve results. Eat well, feel well and look great!

5. You have digestive problems or food allergies: A registered dietitian will work with you to fine-tune your diet so that you are not aggravating your condition and life.

To find out more about our Nutrition services please contact Julie.Mahler@irgpt.com or Hilary.Hendrix@irgpt.com.

Categories: Wellness
Tagged In: Dietitian, Nutrition
Posted on November 14, 2016

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Top 5 Reasons to Visit a Registered Dietitian

1. Chronic disease prevention and management: An RD serves as an integral part of your health-care team by helping you incorporate positive, health-promoting changes to enable you to live your best life. Investing in your health today will pay off with a happy and healthy future!

2. Lose weight effectively: In order to lose and keep weight off effectively, a whole lifestyle change is required and those changes must be specifically tailored to your unique physical, mental and emotional makeup. A registered dietitian can assist you in facilitating the changes that will work best for you.

3. Eat Smarter: An RD can help you sort through misinformation; discover how to cook healthily and inexpensively; learn how to resist workplace and holiday temptations; and show you how to dine out without ruining your eating plan.

4. Increase your energy and maximize your performance: Without the right foods going into your body, it’s impossible to reach your full potential. A registered dietitian can help you set goals to achieve results. Eat well, feel well and look great!

5. You have digestive problems or food allergies: A registered dietitian will work with you to fine-tune your diet so that you are not aggravating your condition and life.

To find out more about our Nutrition services please contact Julie.Mahler@irgpt.com or Hilary.Hendrix@irgpt.com.

Categories: Wellness
Tagged In: Dietitian, Nutrition
Posted on November 14, 2016

Upcoming Events & Classes

See More Events

Physical Therapist Tips

Go sledding! Get a sled, make a sled out of cardboard, and just go! Build a snowman. Roll some balls, big or small. Build a snowman together. Find rocks for eyes, twigs for arms, and wrap him up warm with a hat and scarf …

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