Spinning At Redmond Ridge Physical Therapy And Wellness Center
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Redmond Ridge Wellness Center
Redmond Ridge Wellness Center
Reaching Goals In A Progressive Manner And Doing So Correctly Is Paramount. 
Redmond Ridge Physical Therapy opened its Integrated Wellness Division after it was determined that many patients who successfully, "graduated" from Physical Therapy were looking to stay, "injury free" as well as reach towards new goals of improving their overall function to attain peak fitness. 
Redmond Ridge Wellness Center Therapist
Working with a Redmond Ridge Physical Therapy professional in a private (one on one) or a semi-private (two to three person) setting, these training programs are individually designed to meet the goals of the participant(s).  Whether you are someone who has "graduated" from Physical Therapy or is someone who is looking to make strides in overall wellness, it is our mission to take your goals and meet them with our vision, where an integrated approach enhances human performance
Our Integrated Wellness Program Specializes In:
 Performance Training    Cycling Information
  • 3 Dimensional strengthening
  • 3 Dimensional flexibility
  • Core Training
  • Balance
  • Speed/Agility Training
  • Cardiovascular Training
  • Post Rehabilitation Injury Prevention
  • Sport Specific Training
  
  • Group Cycling Classes
  • One on One Cycling Instruction
Click for more info about Redmond Ridge Wellness DivisionSometimes life throws us curve balls.  We all want to move free of pain and function in the world in a manner that will allow us to use the one body we do have more efficiently.  We all reserve the right to function optimally within the framework of our current health situation.  Completing this tasks should be fun, functional and most importantly, educational.
Make An Appointment With Redmond Ridge Wellness Center
Call for therapy:(425) 836-1034Fax #:(425) 836-1037Open the websiteRedmond PTSend an emailredpt@irgpt.com Friend us on FacebookFriend UsDirections to our clinicDirections
22500 NE Marketplace Drive, Suite 204 Redmond, WA 98053
Monday, Wednesday, Friday - 7:30 A.M. to 6:30 P.M. - - Tuesday & Thursday- 7:00 A.M. to 6:00 P.M.
Directions To Redmond Ridge Physical Therapy And Wellness Center

Map to Redmond Ridge Physical Therapy

On The Eastside Coming From The South or North

  1. Get on I-405 N entry ramp headed to Redmond area
  2. Take the WA-520 E/WA-520 W exit 14 to Seattle/Redmond - go 0.6 mi
  3. Merge into WA-520 E - go 6.0 mi
  4. Bear right at Avondale Rd Ext - go 0.3 mi
  5. Continue on Avondale Rd NE - go 0.8 mi
  6. Turn right at NE Novelty Hill Rd - go 2.5 mi
  7. Turn right at Cedar Park Crest NE - go 0.1 mi
  8. Turn left at NE Marketplace Dr - go 0.2 mi

Coming From Seattle

  1. Take the I-5 N ramp - go 2.1 mi
  2. Take the WA-520 exit 168B to Bellevue/Kirkland - go 0.4 mi
  3. Merge into WA-520 E - go 13 mi ...
  4. Bear right at Avondale Rd Ext - go 0.3 mi
  5. Continue on Avondale Rd NE - go 0.8 mi
  6. Turn right at NE Novelty Hill Rd - go 2.5 mi
  7. Turn right at Cedar Park Acres NE - go 0.1 mi
  8. Turn left at NE Marketplace Dr - go 0.2 mi
Online Mapping Utility To Redmond Ridge Physical Therapy And Wellness CenterDirections to our clinic
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