FREE Four Week Hatha Yoga Series


Hatha Yoga Training

Hatha Yoga concentrates on physical health and mental well-being. It focuses on various postures, breathing techniques, and meditation to promote overall health. Among many perks, Hatha Yoga techniques stretch and align the body, which promotes balance, flexibility, and circulation. 

Our four week Hatha Yoga session is appropriate for all individuals who pracitce yoga, or who are interested in yoga. All levels are welcome! XXX

Series Details: 

  • Tuesday   8/14   8:30 PM
  • Friday       8/17   6:30 PM
  • Tuesday   8/21   8:30 PM
  • Friday       8/24   6:30 PM 


Location: 

IRG Gateway Physical & Hand Therapy

4220 132nd ST. SE, Suite 101

Mill Creek, WA 98012

P: 425.686.7655


Contact for more information:

Angela Jensen, Yoga Instructor: lightlovepractice@gmail.com

Alex Zitnik, Series Coordinator: alex.zitnik@irgpt.com