IRG Trail 2022: Walk 10k steps every day through November 5!

Walk with us September 21 - November 5
Learn more about the IRG Trail challenge, rules and prizes here.

Did you know that if you walk 10,000 steps every day for seven weeks that you walk the distance between all of our Western Washington clinics? Walk with us this fall for a chance to win prizes and challenge your friends, family, community and clinic.

Join ANY TIME! Even if you join us after 9/21 you are still eligible for participation prizes.

1. Click above to join the challenge TODAY on the Pacer app
2. Pick up a logbook from your local clinic
3. Or click here to download and print your own logbook