Running Medical Education Night

Come join us for a night dedicated to runners. We will be discussing injury-prevention tips, training recommendations, and dynamic warm-up drills. Learn our favorite tips and tricks to stay injury free and out on the road or trails all summer long. All ages, abilities, and experience levels welcome! Bring clothes to move in as part of our night will be interactive.

Altheas Footwear will be on-site with footwear and fitting if needed.

Location: IRG Physical & Hand Therapy – Gateway