Ski Conditioning Class - Anacortes
Come learn from Ian Deans, former Olympic Ski Cross racer, on ways to stay healthy and strong on the ski slopes this season. Come ready to work out and learn exercises, stretches, and strengthening techniques that will help skiers of all abilities. Ian, Amber, and Andrea will teach you how to maximize your on-slope performance and will provide modifications based on age and ability. This class will be held on Tuesday, November 27th at 5:30 PM.
Following the conditioning class, join us for a day on the slopes and learn tips and tricks from our experts!
The ski day will be on Friday, January 18, 2019 at 9:30 a.m. at Mt. Baker. (There’s no school that day!) Lift ticket and ski gear required. Instruction will be offered free of charge.
IRG’s Ski Condition Class is free of charge and open to all skiers ages 10 and up. Parents must be on premises and are highly encouraged to participate.
Date of Class: November 27, 2018
Time: 5:30 - 7:00 PM
Location: Island View Elementary Theater
2501 J AVE, Anacortes, WA 98221
Ian Deans, B.H.K., CSEP-CPT, Former Olympic Canadian Ski Cross racer
Amber Walker, MSc.PT, IRG Physical & Hand Therapy - Anacortes, Clinic Director
Andrea Wood, DPT, IRG Physical & Hand Therapy – Oak Harbor, Clinic Director
Ski Day Date: January 18, 2019
Start Time: 9:30 AM
Location: Mt. Baker
CONTACT US TODAY TO RSVP!