Wednesdays: Hatha Yoga FREE Community Class

Join us for FREE Hatha Yoga!

Hatha Yoga concentrates on physical health and mental well-being. 
It focuses on various postures, breathing techniques, and meditation to promote overall health. 
Among many perks, Hatha Yoga techniques stretch and align the body, which promotes balance, 
flexibility, and circulation

Our FREE Hatha Yoga classes are on-going every Wednesday at 7:15 PM

IRG Physical & Hand Therapy - Edmonds 
7315 212th ST SW, Suite 104 Edmonds, WA 98026