Maximizing athletic development and potential.
With the region’s largest team of Certified Strength and Conditioning Specialists®, IRG will take you or your athlete to a new level of performance and confidence in sports. Age and experience-based programs ensure athletes are training at correct levels with an emphasis on proper technique for any sport.
We provide optional monthly athletic assessments to ensure that you are getting the results you’re looking for.
Our performance services include:
Performance EnhancementGain new levels of performance with our sports programs.View Service |
Athletic TrainingHave a trained professional available on and off the field.View Service |
Bike FittingA proper fitting can increase performance on your bike.View Service |
TPIWe can help you feel and perform better on the golf course.View Service |
Sports NutritionFuel for optimal performance. We offer nutrition counseling programs.View Service |
Adult PerformancePrepare for it. Be ready. Be better. Train with IRG Performance.View Service |