PRI Integration for Fitness and Movement
This advanced lecture and lab course is designed to assist personal trainers, fitness instructors, coaches, physical therapists, sports medicine professionals, and movement enthusiasts in restoring tri-planar function and core performance. Participants will gain an appreciation for PRI fundamental principles as applied to various fitness, performance, and rehabilitation settings. PRI-based screening tools will be provided to guide exercise selection, technique cueing, and programming. Emphasis will be placed on biomechanical components of gait and thoracic position, as well as neurological movement concepts like breathing, grounding, and proprioceptive integration. Lab sessions will allow participants to experience each of the principles presented and learn how to immediately apply concepts in their setting. Programs will be designed to restore alternating reciprocal movement patterns to optimize athletic durability.
Date: Saturday November 21 - Sunday November 22, 2020
Location: IRG Physical & Hand Therapy - Gateway
Cost: $525 (Early registration rate: At least 4 weeks before the course) $575 (Lage registration rate: Within 4 weeks of the course)
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