Melt Method Introduction Workshop | 6/9 & 6/13
Melt Method Introduction Workshop
IRG x Rayning Wellness
Join us at IRG North Everett as Rayna Hwynn of Rayning Wellness walks you through simple, at-home self-treatments designed to keep
you active, healthy, and pain-free for life.
Tuesday, June 9 | 6:30 - 8:00pm | Saturday, June 13 | 10:30 - 12:00pm | |||||||
About: This all-levels workshop will use a MELT Soft Roller and therapy balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates, causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. Don’t miss your chance to experience this unique self-care technique, featured in the bestselling book The MELT Method by Sue Hitzmann.
What to bring: Please bring your MELT soft foam roller if you have one. Rayna has rollers and balls for attendees to use during the workshop and that you can purchase and take home with you afterwards.