Blog | IRG Physical & Hand Therapy

Image for post The Importance of a Proper Warmup Before Playing Golf

The Importance of a Proper Warmup Before Playing Golf

Image for post Physical Therapists and Athletic Trainers: Collaborating to Treat the Whole You

Physical Therapists and Athletic Trainers: Collaborating to Treat the Whole You

Therapist Tips | Performance | Physical Therapy

Image for post The Do’s and Don’ts of Beginning a Running Routine

The Do’s and Don’ts of Beginning a Running Routine

Performance | Therapist Tips

Image for post A Safe Approach to Pickleball

A Safe Approach to Pickleball

Injuries | Hand Therapy | Performance | Therapist Tips

Image for post Debunking Common Nutrition Myths

Debunking Common Nutrition Myths

Nutrition

Image for post Prioritizing Heart Health this American Heart Month

Prioritizing Heart Health this American Heart Month

Wellness

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Empowering our patients

Take the first step to feeling better