Blog | IRG Physical Therapy

Image for Post title Shopping for the Mediterranean diet at your local farmers market

Shopping for the Mediterranean diet at your local farmers market

By Julie Mahler, MS, RDN, CD, registered dietitian nutritionist at IRG Physical Thera...

Image for Post title What I learned about the rehabilitation and recovery process after my surgery

What I learned about the rehabilitation and recovery process after my surgery

By Paulette Deckers, BCH, of Deckers Hypnotherapy

Image for Post title Industrial rehabilitation: work hardening versus work conditioning

Industrial rehabilitation: work hardening versus work conditioning

Content provided by Starr Cornyn, OTR/L, MOT, FCE Cert., WH/WC Cert., occupational th...

Image for Post title Differentiating between soreness and pain: What is “normal”?

Differentiating between soreness and pain: What is “normal”?

By Dr. Mike Hearron, PT, OCS, physical therapist at IRG Physical Therapy – Gateway

Image for Post title American Heart Month: Promoting heart health through diet

American Heart Month: Promoting heart health through diet

By Julie Mahler, MS, RDN, CD, registered dietitian nutritionist at IRG Physical Thera...

Image for post Making a career-related change: knowing when the time is right

Making a career-related change: knowing when the time is right

Image for post How to know when you need a physical therapist

How to know when you need a physical therapist

Image for post Sticking to the plan of care in the therapy setting

Sticking to the plan of care in the therapy setting

Image for post Blood flow restriction training: benefits and uses in the rehabilitative setting

Blood flow restriction training: benefits and uses in the rehabilitative setting

Image for post Urinary tract infections and neurologic events: identification, implications, treatment and prevention

Urinary tract infections and neurologic events: identification, implications, treatment and prevention

Image for post The MELT® Method: a treatment modality for fascia self-care

The MELT® Method: a treatment modality for fascia self-care

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