YOUR BEST SELF
Menu 

Most Common Sports Injuries That Physical Therapists Treat

Sports and physical activity can benefit your health. The benefits of exercise offer stress relief, improving one’s mood, and can provide a better night’s sleep. However, with sport activities comes the risk of an injury. Here are some common sports injuries we see at IRG Physical & Hand Therapy:

Torn Ligaments & Tendons: Some of the most painful injuries stem from tearing muscles in the groin, hip, knee and shoulder. At times surgery is needed to repair the tear, followed by several months of physical therapy to recondition the damaged tissue.

Tendinitis: Tendinitis is a common condition that involves inflammation of the soft tissue around muscles and bones, most often in the shoulder, elbow, wrist, hip, knee, or ankle.

Fractures: From skiing to walking, people have been injured and put into a cast. During this time the fracture is immobilized, the muscles weaken. Physical therapy helps return the muscle tissue to a healthy state following an injury.

Arthritis: A number of athletes deal with arthritis as a result of repetitive motion, such as swinging a racket or throwing a ball. Similar to other injuries such as tears or sprains, arthritis can be treated with physical therapy.

Dislocations: Dislocations are joint injuries that force the ends of your bones out of position. The cause is often a fall or a blow, most often from a contact sport.

Low Back Pain: Men and women are equally affected by low back pain, which can range in intensity from a dull, constant ache to a sudden, sharp pain. If you have back pain that lasts longer than six weeks, you should consider stopping by one of our clinics for a free injury screen.

Physical therapists see many types of sports injuries in the clinic. You owe it to yourself to make your health a priority. Ask an IRG PT in your community how to promote a safe return to your activity.

Categories: IRG News & stuff
Tagged In: Injuries, physical therapy
Posted on December 15, 2016

Upcoming Events & Classes

See More Events

Physical Therapist Tips

The most common baseball & softball injuries include mild soft tissue injuries, such as muscle pulls (strains), ligament injuries (sprains), cuts, and contusions (bruises). Although baseball/softball is a non-contact …

Next
See More Therapist Tips

Latest News

See More Newsletters
Share With Your Friends

Most Common Sports Injuries That Physical Therapists Treat

Sports and physical activity can benefit your health. The benefits of exercise offer stress relief, improving one’s mood, and can provide a better night’s sleep. However, with sport activities comes the risk of an injury. Here are some common sports injuries we see at IRG Physical & Hand Therapy:

Torn Ligaments & Tendons: Some of the most painful injuries stem from tearing muscles in the groin, hip, knee and shoulder. At times surgery is needed to repair the tear, followed by several months of physical therapy to recondition the damaged tissue.

Tendinitis: Tendinitis is a common condition that involves inflammation of the soft tissue around muscles and bones, most often in the shoulder, elbow, wrist, hip, knee, or ankle.

Fractures: From skiing to walking, people have been injured and put into a cast. During this time the fracture is immobilized, the muscles weaken. Physical therapy helps return the muscle tissue to a healthy state following an injury.

Arthritis: A number of athletes deal with arthritis as a result of repetitive motion, such as swinging a racket or throwing a ball. Similar to other injuries such as tears or sprains, arthritis can be treated with physical therapy.

Dislocations: Dislocations are joint injuries that force the ends of your bones out of position. The cause is often a fall or a blow, most often from a contact sport.

Low Back Pain: Men and women are equally affected by low back pain, which can range in intensity from a dull, constant ache to a sudden, sharp pain. If you have back pain that lasts longer than six weeks, you should consider stopping by one of our clinics for a free injury screen.

Physical therapists see many types of sports injuries in the clinic. You owe it to yourself to make your health a priority. Ask an IRG PT in your community how to promote a safe return to your activity.

Categories: IRG News & stuff
Tagged In: Injuries, physical therapy
Posted on December 15, 2016

Upcoming Events & Classes

See More Events

Physical Therapist Tips

Xavier Henshaw plays football and lacrosse for Kamiak High School and has worked with IRG performance for over 4 years. After completing physical therapy at SPT – Everett he went on to work with Ben Fuchs, PES, WITS of I …

Next
See More Therapist Tips

Latest News

See More Newsletters
Share With Your Friends

Sorry, comments are closed for this post.