Fuel for optimal performance.

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At IRG, we provide a positive, practical, and informative approach to total health and nutrition. We gear our eating plans and training programs toward each patient’s lifestyle and individual nutrition needs. Our nutrition counseling can help you achieve a balanced lifestyle by working with our registered dietitian nutritionist (RDN). RDNs are nationally certified to perform individual nutritional assessments and provide education and counseling for optimal results. With IRG, this expertise can reduce your risk factor for many common diseases and enhance your ability to enjoy an improved quality of life through healthier choices.

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Our nutrition counseling program can help athletes:

  • Maintain and improve health through good nutrition
  • Improve body composition and weight loss
  • Achieve better workouts through proper fueling
  • Reach optimal performance levels for competitive athletes